- Take A Break

As you read it, may you smile, which will bring you instant stress relief..

~DAILY SURVIVAL KIT~

Toothpick, Rubber band, Band aid, Pencil, Eraser, Chewing gum, Mint, Candy kiss, Tea bag

Why?

1. Toothpick -
to remind you to pick out the good qualities in everyone, including yourself.

2. Rubber band -
to remind you to be flexible:
Things might not always work out the way you want, but it will be work out.

3. Band aid -
to remind you to heal hurt feelings, either yours or someone else's

4. Eraser -

to remind you that everyone makes mistakes, and it's OK.
We learn by our errors.

5. Candy kiss -

to remind you that everyone needs a kiss or a hug every day.

6. Mint -

to remind you that you are worth a mint!

7. Chewing gum -

to remind you to stick with it and you can accomplish anything

8. Pencil -
to remind you to list your blessings everyday

9. Tea bag -
to remind you to relax daily and go over your list of blessings

Sometimes the smallest thing can help people deal with stress - these kits are small but their meaning can be worth more than the most expensive gift!